This is why you must wash your face before bed – and it’s not just about makeup
Two-thirds of Britons admit to neglecting a regular skincare routine, frequently skipping the crucial nightly face wash ...
The real reason you need to wash your face before bed – and it’s not just about makeup
The real reason you need to wash your face before bed – and it’s not just about makeup - Why cleansing matters, as a new ...
The Independent on MSN3d
The truth about the effects on your skin if you don’t wash your face before bed
The truth about the effects on your skin if you don’t wash your face before bed - Why cleansing matters, as a new study ...
10 Small Things Neurologists Wish You’d Do for Your Brain
Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...
Hollywood Life14d
‘Happy Face’: Where to Watch the New Dennis Quaid Series
In 1978, he starred alongside Gwyneth Paltrow‘s mom Blythe Danner in a little-known TV horror/suspense movie called Are You in the House ... known as the Happy Face Killer.
moneycontrol.com14d
Think diet and exercise are enough? Here’s why sleep is just as important to control blood sugar level
Five main factors that impact your health include a balanced diet, hydration, physical activity, mental well-being and sleep. If you find it difficult ... and heavy meals before to bedtime ...
British GQ15d
How to wind down, no matter what you’re dealing with – according to the experts
Finally, resolve never to get into it with this person just before bed again. How much sleep should I have, according to the experts While it’s impossible to pinpoint how much sleep you should ...
Psychology Today15d
Feeling Helpless? Think Smaller
The other day, I had coffee with a colleague who was struggling. Nothing dramatic—just one of those seasons where everything feels heavy. We sat, sipped our lattes, and talked about everything ...
Indiatimes17d
What Putin wants Ukrainians in Russia to do before September 10 or face the consequences
Russian President Vladimir Putin has warned Ukrainians living in Russia to legalise their immigration status or leave by September 10. The decree specifically targets those from occupied regions, with ...
Fox News17d
Heat exposure linked to better sleep, experts say — here's why
While saunas can improve longevity and mood, Anderson, whose podcast is hosted inside a sauna, added that heat exposure can also improve sleep. When the body heats up before sleep, the blood ...
TheWrap18d
‘Happy Face’ Release Guide: Here’s When New Episodes Come Out
That is assuming, of course, you do not mind the narrative and thematic darkness, as well as the off-putting lead performance from Dennis Quaid, that “Happy Face” has to offer. Here is how ...
The Mirror18d
Sleep experts wince at 'nightmare' consequences of sleeping face down
An expert has urged people not to sleep facing down, as this could leave you feeling anything but rested. As with many things in life, we're all different when it comes to bedtime routines ...