Behold: These gifts for teens are ones that they'll actually like and want to use. As a parent or guardian of a teen, you’ve ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

From weighted designs meant to soothe your worries to the softest mulberry silk coverings from one of our favorite bedding brands, we tested a vast selection of masks fit for your own sleep ...

I went searching for the best of them and found a few dozen standout deals on Strategist-approved products, including several best-in-class pillows, linen bedding, and sleep masks. For the most ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Deep down under that worn-out mattress and lackluster pillow, you know that sleep quality impacts everything: your energy levels, focus at work, fitness gains, sex drive, and even long-term health.

Learn more. Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can make you too warm or too cool during the night, which can increase ”sleep ...

Languages: English. As the clocks "go forward" for large parts of the U.S. this weekend, you may well miss the resulting lost hour of sleep. However, the health impacts of the shift into daylight ...

But the at-home LED market is on the verge of becoming a massive industry - with masks and other devices retailing for anything from £40 to £1,500. The technology harnesses the power of light ...

But before you decide to call it quits, change apartments, or swipe right on Tinder, consider my new favorite sleeping companion: the OZLO Sleepbuds, snore-blocking headphones designed to give you ...