A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.

Flipslide is a fast-moving, electronic handheld matching game! Master the moves to beat the blocks in this addictive, fast ...

From toddlers to tweens, kids of all ages love getting surprises on Easter morning—and toys that invite them to play outside ...

Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.

I was once a slave to tension and sleep deprivation. Every morning, I woke up feeling exhausted and on edge, unable to shake ...

Guilty pleasures aren't just for commoners! Here's the down-to-earth comfort food (with an admittedly fancy name) that Queen ...

Debuting in time for National Caramel Day on April 5, Betty’s Caramelt Away chews are now available at select cannabis retailers throughout Massachusetts, with plans for expansion into MariMed’s ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

From picture books to middle-grade novels, here are the most popular children's books for every age and stage The best ...