Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

"NEVER GO TO bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for ...

It’s an oft-repeated piece of advice to couples, but are there some situations when going to bed on an argument is OK – if not better? “Never go to bed on an argument.” “Never go to bed ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

'Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...