Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Sleep deficiency was associated with atrophy of the inferior parietal region, which is observed in early Alzheimer's disease.

This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of ...

Patients reported how much time they spent using electronic screens in the hour prior to bed, including sleep and wake times, sleep quality, and patient tendency to be active in the morning or ...