By learning to manage boredom on their own, children develop critical life skills, such as problem-solving, emotional ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed," said Dr. Gunnhild Johnsen Hjetland of the Norwegian Institute of Public Health ...

So remember, it's thyme, er time, for Earth Day every year on April 22. The U.S. started celebrating Earth Day following Nelson's push for environmental education and action. The first official ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

THIS plush hotel in the New Forest is every parent’s dream. With lots of children’s activities and even complimentary daycare ...

Whether you’re seeking some adventure, looking to get your hands dirty on Earth Day (or anytime of year), or feeling a low-key and relaxing outdoor activity ... time, you'll have a blooming bed ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Using a mobile phone for hours in bed not only disrupts sleep ... social media usage and other screen activities—simply watching the screen itself was enough to disrupt sleep. This is likely because ...

Each hour of screen time after going to bed increased ... showed that those not using screens in bed had 24% lower odds of reporting symptoms of insomnia, compared to those using screens. But the type ...