The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time ... bed, switch over to dim or red lighting to help promote relaxation. Read a ...

From author Makenna Held’s new Mostly French cookbook, this lemon and sumac chicken—paired with these 8 rosé wine picks—will ...

In the early 2000s, when I was studying at Jahangirnagar University, on many afternoons, I would board the university ... it above controversy. At a time when books are already struggling for ...

Welcome to Ask a Book Critic, a members-only feature packed with personalized book recommendations from senior correspondent ...

People who spend more time looking ... reading a book or having a bath, rather than trying to force yourself to sleep. They also suggest avoiding caffeine, alcohol or large meals before bed ...

EDITOR'S NOTE: ABC 10News is not identifying the dental office where the procedure occurred because no criminal charges have been filed at this time ... into her bed at home.

A romantic comedy with a surrealist twist, The Husbands follows Lauren, a single, thirtysomething woman who returns to her two-bed ... book, with Margot’s biological body clock a ticking time ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

The Duval County School Board will vote on whether to return the book "Identical" by Ellen Hopkins to high school libraries. The book was pulled for review after critics raised concerns about its ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

Patients reported how much time they spent using electronic screens in the hour prior to bed, including sleep and wake times, sleep quality, and patient tendency to be active in the morning or ...