As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

According to Parent Hub: Grow Well SG – Parenting For Wellness, setting clear boundaries around screen time is key to ...

Few things can be more inspiring than Abhinav Pangtey’s story. The Uttarakhand athlete came back from 90% kidney damage to ...

Dana Perino's new book "I Wish Someone Had Told Me ..." features advice from her Fox News colleagues. But she has plenty to ...

In the pantheon of New England-born patriots, no two men stood higher than Benjamin Franklin and John Adams. And in the New ...

Zero George is a 16-room boutique hotel tucked away in a quiet Charleston neighborhood that's a short walk from the city's ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Award-winning author and academic Cordelia Fine gives us a once-in-a-lifetime analysis of gender equality – and what needs to ...

Research by John Gottman, a leading relationship researcher, emphasizes the importance of positive interactions in healthy ...

It’s important to focus on the good times we had with our lost children, even if it doesn’t always feel so good. We need to ...

Whenever Sarah Corbett Lynch hears the whirring sirens of a police car or ambulance, it triggers a crippling panic attack. For it takes her back to August 2, 2015, when she was eight years old.

Residents of all ages in a small Michigan community helped a local bookshop move each if its 9,100 books — one by one — to a ...