Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...

Her book primarily consists of recaps about the latest news and statistics on COVID that she wrote for specific dates during ...

Note, however, that not everything reads better on e-ink devices: Despite advances in color e-ink, photos and colored ...

An hour of in-bed phone or tablet use raised ... Replace screen time with a relaxing bedtime ritual such as reading a physical book or gentle stretching. Consider an old-fashioned alarm clock ...

Ms Sandberg also invited the assistant to "come to bed" on a private jet on the way home, Sarah Wynn-Williams, a former Facebook employee, claimed in her new book titled 'Careless People ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Plus, Kevin Bacon plays a bounty hunter in The Bondsman starting Thursday, and a new medical drama premieres on Netflix.

"Cannot fault it, it has an amazing image quality with a great quality speaker. Very good value for money, worth every penny.

Our world has too much noise and too little context. Vox helps you understand what matters. We don’t drown you in ...

Ewan Palmer is a Newsweek News Reporter based in London, U.K. His focus is reporting on US politics, and Florida news. He joined Newsweek in February 2018 after spending several years working at ...

Like any mother, I would gladly contract every plague known to nature if it would spare my children pain. But my subject here ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time ... bed, switch over to dim or red lighting to help promote relaxation. Read a ...