There are a number of reasons why alcohol should be avoided a certain time before heading to bed, experts have said, and it ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

In the wild mining town of Kalgoorlie, investigative reporter Zara Ellison asks questions about a horror highway accident ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...