Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...

From picture books to middle-grade novels, here are the most popular children's books for every age and stage The best ...

The book alleges that on a 12-hour trip on a private jet, Sandberg, wearing pajamas, took the only bed on the aircraft ... and an investigation at the time determined she made misleading and ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

An hour of in-bed phone or tablet use raised ... Replace screen time with a relaxing bedtime ritual such as reading a physical book or gentle stretching. Consider an old-fashioned alarm clock ...

According to the book review, a pajama-clad Sandberg grew visibly irritated when Wynn-Williams declined her offer to join her in “the only bed on the ... at the time determined she made ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time ... bed, switch over to dim or red lighting to help promote relaxation. Read a ...

Ms Sandberg also invited the assistant to "come to bed" on a private jet on the way home, Sarah Wynn-Williams, a former Facebook employee, claimed in her new book titled 'Careless People ...

Welcome to Ask a Book Critic, a members-only feature packed with personalized book recommendations from senior correspondent ...

Sure, giving your kids screen time right before bed is not recommended. But this video is an exception. Toddlers might not be excited about tucking in for the night. But with the help of Elmo in ...

Former Facebook Chief Operating Officer Sheryl Sandberg asked a younger female employee to “come to bed” and made an assistant spend thousands on lingerie for her, a whistleblower claims in a new book ...