Welcome to Ask a Book Critic, a members-only feature packed with personalized book recommendations from senior correspondent ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

''The Sirens'' by the New York Times bestselling author Emilia Hart is our "GMA" Book Club pick for April. Like her debut ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

From picture books to middle-grade novels, here are the most popular children's books for every age and stage The best ...

Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...