Benjamin Elliott was 17 when he stabbed his twin sister to death in her sleep. His defense is that he was asleep at the time.

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Celliant is a thermo-reactive synthetic fiber innovated by a company called Hologenix in 2002. It's made from a blend of ...

It might sound like a gimmick, but the concept of sleep hygiene is much simpler than you think. Unlike the name suggests, it ...

From £9.99 eyelashes, to a blow-dry service, L'Oreal shampoo, skin and facial treatments, state-of-the-art home gym equipment ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

English soul singer Joss Stone is on the rebound from an illness that forced her to postpone the opening night of her new ...

One of the original resorts on Maui, Royal Lahaina offers casual relaxation on one of the best beaches in Kaanapali. There's ...

And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Now, I wish I could say I spent the rest of my day being productive, but sometimes romanticising your life means getting into ...