Numerous studies have shown that better couple relationships were associated with better sleep.

Content creator and model Haley Kalil (@haleyybaylee) shares her phone habits and screen time for a week, going to the ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

GUTHRIE — A former nursing home worker has been sentenced to 12 years in prison for sending degrading photos and videos of ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

The habit of making your bed is a personal choice influenced by various factors like personality, routine, and individual ...

We all know everyone needs a good night's sleep, but there are many kids who unfortunately don’t have a bed to sleep in. The Sleep in Heavenly Peace organization planned to build 30 beds for ...

A picture of former Chief Justice of India SA Bobde in a hospital bed but dressed in a suit and prepared for an arbitration session has once again brought the subject of work-life balance into the ...