Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing screen time in bed can improve ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

With my current state of health, the only time I’ve been able to have sex in the past couple of years without being too ill to leave my bed for the next two days has been when I stuck pretty ...

That obviously prompts a question. After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

But if you’re someone who struggles with sleep, you might want to rethink your digital evening habits, as scientists in Norway have found that in-bed screen time increases the risk of developing ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

Article continues below At the same time, an increasing number of people are accustomed to using screens in bed, which a recent study has linked to poor sleep. A survey of more than 45,000 adults ...

I’ve been in your shoes and, while a night of martinis may well put me back in them temporarily, I’ve spent a good amount of time figuring ... Start In Bed (Specifically: Better Bedding ...

At its core, the Time Converter allows users to convert between different time zones like UTC, IST, EST and many more effortlessly. By entering the date, time, and location of an event, you can hop on ...