Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing screen time in bed can improve ...

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Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

With my current state of health, the only time I’ve been able to have sex in the past couple of years without being too ill to leave my bed for the next two days has been when I stuck pretty ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

It might be messing with your sleep. A new study from Norway found that more screen time in bed significantly raised the likelihood of insomnia. Specifically, an hour of in-bed screen time ...

Patients reported how much time they spent using electronic screens in the hour prior to bed, including sleep and wake times, sleep quality, and patient tendency to be active in the morning or ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

That obviously prompts a question. After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason.