We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

This is the time of year to transplant and get those early crops such as lettuce, radishes, kohlrabi and cabbages in the garden. Holly Gregor’s third-grade class at St. Anastasia Catholic ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Though Boox makes my own favorite e-book device (that would be the phone-shaped Boox Palma, which I'll recommend every time I get the chance), they've expanded well beyond the e-reader market, ...

Extraterrestrial landers sent to gather samples from the surface of distant moons and planets have limited time and battery power to complete their ...

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

A solution designed to protect conveyor belts in mining and heavy aggregate operations aims to address a range of challenges, ...

View the Post and Courier Columbia for Wednesday, February 5, 2025 ...

Conveyor belts are crucial components in mining and heavy aggregate handling operations, where efficiency and reliability are ...