There has been a troubling rise in adolescent mental health struggles and suicide rates over the past decade, with a dramatic increase following the start of the COVID-19 pandemic.

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

New research highlights aluminum-scandium alloys as high-performance materials for hydrogen storage valves, offering superior ...

The University of Michigan leads a DARPA initiative to predict the lifespan of LPBF 3D-printed metal parts, ensuring quality ...

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics and Political Science and the author of “The Perfection Trap: Embracing the ...

That obviously prompts a question. After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason.

I’ve been in your shoes and, while a night of martinis may well put me back in them temporarily, I’ve spent a good amount of time figuring ... Start In Bed (Specifically: Better Bedding ...

This standard form makes it easy to compare lenders side by side. What type of loan is best for a first-time home buyer? The best mortgage for you as a first-time home buyer is the loan you're ...

Each hour of screen time after going to bed increased the odds of suffering from insomnia by 59%, and reduced the duration of sleep by 24 minutes, a new study has found. Humans must get seven to eight ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

Contrary to expectations, students who exclusively used social media in bed reported better sleep than those using other screen activities, suggesting total screen time matters more than the specific ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed," paper author Gunnhild Johnsen Hjetland of the Norwegian Institute of Public Health ...