A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

If you're struggling to get your child to go to bed on time, brush their teeth or eat their vegetables, mum Tori Graham may ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

This lovely terraced home is described as being ‘a comfortable and well-connected living space’, but it’s so much more than ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

Galway County Council has signed contracts for a social housing development on a derelict area in Ballinasloe town centre.

The ‘Full House’ star exclusively tells Parade what life has been like since his world was turned upside down after being ...

The start of British summer time swings us in many ways… and with longer, brighter days, puts our bedrooms in a whole new ...

When the fear of conflict outweighs the comfort of asking for help, the relationship stops feeling like a partnership and ...

BLEARY-EYED and frightened, eight-year-old Sarah Corbett Lynch was lifted out of her bed and carried from her home by a burly ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...