A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...
If you're struggling to get your child to go to bed on time, brush their teeth or eat their vegetables, mum Tori Graham may ...
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
This lovely terraced home is described as being ‘a comfortable and well-connected living space’, but it’s so much more than ...
While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...
It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...
Galway County Council has signed contracts for a social housing development on a derelict area in Ballinasloe town centre.
The ‘Full House’ star exclusively tells Parade what life has been like since his world was turned upside down after being ...
Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.
Angus Crichton is ready for last year's David Fifita contract saga to finally be put to bed as the Titans forward prepares to ...