As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

From the “chairs” to the hallway medicine, the show’s depiction of an emergency medicine system that is beyond capacity rings ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

Find out how to memorize lyrics and sing confidently without checking the lyrics. These memory methods will help keep them ...

My Husband and I Like to Film Risqué Videos Together. But I Never Expected What He’d Do With Them Behind My Back.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Given increasing food costs, cultivating a garden, especially a vegetable garden, is an excellent way to guarantee that your ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Specially designed for college students, the Sleepyhead Cooling Copper Topper provides a comfort-boosting hygienic layer to ...