You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Daniel Mays joins Jason Manford for a special musical number; Marisha Wallace takes to the stage to perform Maybe This Time from Cabaret, and Layton Williams stars in hilarious new comedy Titanique.

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. There are only so many hours between leaving your office and your head hitting ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

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"Hi, we’re Krys & Kareem! We share family fun, from funny skits and pranks to heartwarming moments with our kids, Keem and Kade. Follow us on Epic Reactions for laughs, milestones, and more ...

Paul Jones will replace Dave Emerson as Virgin Australia’s chief commercial officer following Emerson’s promotion to CEO. Jones, previously Virgin’s chief customer and digital officer, was ...

According to researchers from Norway, sleep debt, defined as the gap between sleep need and actual sleep duration, increased infection risk in a dose-dependent manner. The study, published in the ...

I wear sweatpants and no makeup around him, he no longer cleans his apartment every time I come over ... initiated the conversation when we were in bed last night. I was playfully asking him ...