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inews.co.uk on MSNThe 10-minute bedtime routine for a perfect night’s sleep, according to expertsThe more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...
But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...
Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...
In the clip, Dave and Veronica could be seen giggling in bed, a scene that set tongues wagging at the time it was aired. As the camera panned to the pair, Dave told the camera crew ...
Youth Focus is partnering with First Baptist Church of Greensboro to provide free housing through its transitional living program thanks to a new grant from the Weaver Foundation, WXII reports ...
A senior dog is winning hearts on the internet for his fondness for swapping his “comfy bed” for a nap in the ... It showed Jake enjoying his time outdoors and taking in the winter magic.
A group of Queensland mayors have proposed a new bed tax for tourists, slugging them an extra levy for staying the night. Brisbane, Gold Coast, Whitsundays and Cairns’ mayors wrote to the ...
That obviously prompts a question. After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason.
MANCHESTER, England (AP) — Kevin De Bruyne has announced he will leave Manchester City - bringing an end to a trophy-laden decade with the club. The 33-year-old Belgian playmaker is out of ...
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Set the tone for sleep by dimming the lights in your room, reading relaxing books before bed or turning off all screens at least 30 minutes before it's time for bed. Harris suggests you do what ...
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.
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