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Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

Think you can "purpose" your way to happiness? Think again. Discover the key difference between meaning and purpose, and why ...

The Oklahoma Legislature now has its FY 2026 projections after the Board of Equalization approved appropriation percentages ...

One study, for example, found that people who had more social interactions over the course of four weeks had greater well-being. Another showed that having just one quality conversation with a friend ...

MSNBC's Jen Psaki called for Dems to "break some sh*t" after faulting party's failure to address what voters "actually care about" in 2024.

"We've normalized that. Like everyone still signs up for student loans to buy into the system. Everyone still just gets their job and doesn't do anything about it," Lewis added. "They complain about ...

Conquering hard topics builds your confidence, adaptability, and problem-solving. Here's why you should take on a new ...

Incorporating pauses into your life isn’t about doing less. It’s about doing more of what matters. It’s about giving yourself the grace to step back, breathe, and realign with your true purpose.

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