The full Saturday review including Sleep Token, Dayseeker, Poppy, Sylosis, Polaris, Anaal Nathrakh and much more!

She's a stock car racer who's posed for Sports Illustrated Swimsuit. "I don't love to be doing nothing," Toni Breidinger says ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

How does the brain store knowledge so that you actually remember what you have learned the next day or even later? To find ...

They designed an experiment involving 90 volunteers aged 18 to 35. The participants were asked to perform a visual task that required tracking a series of dots moving across a screen and responding by ...

“However, patients often don't walk in saying, ‘I'm feeling fatigued’. Instead, they typically present with symptoms like ...

(Melatonin suppression obviously applies to adults too—it’s hardly like we’re avatars of discipline when it comes to screen time in bed.) Most of us can certainly do more to improve or reclaim our ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

"Portraits have the power to stop time and reveal something essential about who we are," says Sandrine Hermand-Grisel, editor ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Get in, loser. We’re going hiking. Here are my favorite features of this popular outdoor app and why you should use it on ...