A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The National Library of Medicine conducted research on a common fruit - also packed with antioxidants - and discovered that "total sleep time and ... kiwifruits one hour before bed.

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Scots who have had a busy day may be tempted to cuddle up in bed ... for just one hour drives up your risk of insomnia by a whopping 59 per cent. Alarmingly, it also cuts your sleep time by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Moreover, spending just one hour on a screen after going to bed was linked ... "The type of screen activity does not appear ...

This detached home is a three-bedroom, one-bath that has been kept in great ... access to the rear garden and is perfect for first-time buyers. This bright kitchen is fully fitted - but be ...

INDIANAPOLIS — Tonight is the night Daylight Saving Time begins. That means we will "spring" forward one hour at 2 a.m. Remember to set your clocks forward one hour before heading to bed. Here's how ...