Toni Breidinger drives the No. 5 Raising Cane’s Toyota full-time in the Craftsman Truck Series. The first Arab-American woman ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

Washing, drying, and storing your bed linen properly is the key to longer-lasting sheets that stay smooth and soft ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

This week marks one year since the Arbor Day tornado outbreak. One Bennington family, the Crumlys, lost their home in the outbreak. Their daughter, Sophia, is a freshman wrestler at Bennington High ...

Here are the food safety inspection reports from Lehigh and Northampton counties, conducted the week of April 6. Each week, ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...