British sex and relationships expert TRACEY COX reveals how if you and your partner align on these five questions, you've likely got a great sexual connection.

A vast cattle ranch near Corona, New Mexico, may not seem like a place where a basketball dream was born, but it is. Corona High School sophomore Harper Dunn moved there from Albuquerque during the ...

As of Tuesday afternoon more than 6,500 people in Forest County still did not have power and the American Red Cross stepped ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Try giving your pet a massage. Give your pet a massage. Tummy scratches and head rubs are always appreciated, but go the ...

Two years ago, people seeking withdrawal management at Fora Health were routinely turned away due to a lack of beds. Now, ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

And what if the goal is serenity more than sleep? One TikTok user said that when their son is throwing a tantrum on the floor ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...