“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

"I planned a quiet conversation, but when he sat down, I blurted, 'Did you fake the vasectomy?'" View Entire Post › ...

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Jump to 1907 and British inventor William Willett - the man credited with bringing daylight saving to the UK - self-published a pamphlet called The Waste Of Daylight, in which he outlined his ...

Daylight Saving Time (DST) begins this Sunday, March 13, meaning the clocks will spring forward by one hour. Here's ...

The clocks will move forward one hour at 1 am on Sunday, March 20, meaning the official time will jump forward to 2am - but ...

Exposing yourself to natural light in the morning can help to improve your adjustment to the clocks changing by signalling to ...

As March comes to a close, tourists from across the country begin traveling for spring break and again in the summer.

Dr. Lisa Abuogi, an associate professor in the Department of Pediatrics at the University of Colorado and the medical ...

I n February 1905 at around 10 o’clock at night, Henry James arrived in Palm Beach. He’d had a long trip — “the railway run from Jacksonville to Palm Beach begins early and ends late,” he writes in ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...