Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time ... more likely to go to bed later and ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to ... each day were also more ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before ... likely to go to bed later ...

Where did he go wrong? There’s that phrase, “it takes a village to raise ... (What happens) when they get to take their phone to bed, and he wants to take his phone to bed, too?

Given this, Singaporeans in an online forum put together a list of their go-to passive-aggressive email phrases that they use in their day-to-day corporate lives. “To all my Singaporean ...

The Deep Depths event has come to Pokémon Go, introducing the latest Pokémon, Nickit. You have the opportunity to catch this elusive Pokémon in the wild for a limited time, and while you’re ...

Your child's bed time should also be informed by the time they tend to wake up, or need to wake up for school. So for example, the above chart suggests that children aged five should go to bed ...