It’s a familiar scene for many couples: you go to work, come home exhausted, eat dinner, watch TV, and then head to bed. Just as you pull the covers up, you decide it’s the perfect time to ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

The best time to visit Antigua is from May to November, the island's offseason. Rates are cheapest at this time, and although there is a threat of hurricanes (Antigua sits in a region of the ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

The best time to visit Cape Cod is May, June, September or October. These shoulder months usher in pleasant temperatures for outdoor pursuits, fewer crowds than the busy summer season and ...

The best time to visit Fairbanks is from July to August. Shoulder seasons, including May to June and August through September, are also ideal. Although peak season brings the highest accommodation ...

The best time to visit Savannah is from March to July when warm temperatures coax the tree leaves and azalea blooms out of hibernation. A cache of festivals also fill this high season, though ...

The best time to visit Galveston is October to November or March to April when the weather is warm, but not sweltering, and accommodation prices are reasonable. Winter is the best time to score a ...

The best time to visit Charlotte is March through May or September through November, the shoulder seasons when the city is less crowded and hotels are less expensive. Though it's tempting to visit ...

The best time to visit Virginia Beach is from late May to early September, when you'll experience oceanfront culture in full swing. But fair warning: This is the peak season. The city and beach ...

The best time to visit St. Martin and St. Maarten is May and June or between November and mid-December. These select weeks are times when hotels advertise their best rates. The island's weather is ...

The best time to visit Clearwater Beach is between October and December. During these autumn months, you'll find low humidity, fewer tourists and many holiday events to experience. However ...