Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

Influencer Ashton Hall might have the morning routine to beat all morning routines. In his viral social media videos — some ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Although top-seeded St. Mary’s shot into the wall of noise to start the ... proved that it’s very much alive. And this time, younger players on past championship teams are taking the limelight.

Surly, cantankerous and occasionally violent, the late Ginger Baker was nonetheless one of rock’s greatest drummers. In 2011, ...

The Dancing With The Stars presenter reveals why she wasn't worried about not retuning to the show when she left 2FM and how ...

The trail is made for cruising through a northwest Oregon forest; plus, you can also enjoy 13 old railroad trestles that give you a flavor for the area’s history.

“It’s hard to find that happy medium.” No. 2 seed Maryland, No. 3 Michigan and No. 4 UCLA also earned double byes into the quarterfinals. Maryland would await the Illini should they win ...