Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

They've shown time and time again just how strong their family bond is, which is one of the reasons why Rumer wanted to ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Your guide to eating, shopping, sleeping and gawking in the DTLA neighborhood that has turned post-industrial style into an ...

Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...

It's been proven that regular exercise can help you fall asleep faster and improve the quality of your sleep. Consistent ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

The man became “violent” after the woman checked her phone and realized family had reported her missing, police say.

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...