The diocese will be opening its parishes and homes to travelers — especially for the Jubilee of Teenagers, which will culminate in the canonization of the Italian teenager Blessed Carlo Acutis on ...

The research by Neurology discovered women in their eighties who experience sleep disruption have an association with cognitive aging.

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

Proctor is playing the best basketball of his collegiate career for a Duke team that is the favorite to win the national ...

That morning workout he scheduled? He might get around to it. But Mr. Kirdahy is certain to make time for his friends and a quick trip to the theater.

Get ready for the walkable Pearl Street at the heart of Boulder to become the new Main Street.

A metro teacher is pushing for justice Friday as the teen accused of shooting her in the head goes to court soon.

Fortunately, Mitchell Robinson has steadily regained his form after a prolonged recovery from a second surgery to repair a ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.