Paige DeSorbo chose her own path, conquering reality television, becoming an influencer and starting a hit podcast. Now she’s ...

After being admitted to hospital and undergoing a procedure for an existing heart condition, Prince Phillp died peacefully in ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Mother’s Day is just around the corner (FYI: this year, it lands on Sunday 30 March in the UK), and it’s a wonderful chance ...

Dr Claire Gilbert is the author of Miles to Go Before I Sleep and I, Julian (both published by Hodder).

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

1. Have the right mindset. 2. Try to allocate more time to sleep. 3. Do the most important tasks in the morning. 4. Read while in transport. 5. Listen to music while you study. 6. Always remember the ...

Edinburgh-based writer Dan Richards is exploring the lives of night-time workers. He says: "Long-term night shift workers in Scandinavia ...

The couple, who is expecting a baby girl, opens up about becoming first-time parents and spreading positivity.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Adaptive deep brain stimulation has virtually eliminated the most debilitating motor symptoms for some Parkinson’s patients ...

Jose Canseco could hit a baseball — and he knew it. Drafted in the 15th round of the 1982 MLB Draft by the Oakland Athletics, ...