Greek mythology is a popular history of myths and beliefs from ancient Greece, and they have continued to receive attention, ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

The RingConn Gen 2 Air takes the smart ring and makes it simpler, keeping costs low at the same time. Is it worth wearing? We ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

Cats can be incredibly laid back and content to snooze for most of the day so it may come as a surprise for you to learn that ...

President Trump signed an executive order that he said would “begin eliminating the federal Department of Education once and ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

After dropping out of college in 2007, Amy Landino started a side hustle creating videos and doing social media. Ultimately she was able to quit her day job.

We were technically waiting for bears, but we found something different: peace, solitude and harmony with the wilderness.

(March 21-April 19) ★★★★★ Today the Sun moves into your sign to stay for four weeks, giving you a chance to recharge your ...