Springfield College’s diverse student body includes international students, transfer students and recent high school graduates – as well as individuals like me who are returning to higher education ...

Magician David Blaine chats about the best plane card games, his packing list, and his new travel show, "David Blaine: Do Not ...

Youngsters are strapping their faces before bed to reduce ageing and wake up glowing, worried experts ‘shed’ some light on ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.