Maryland's top leaders reflect on their first reactions and the response to the Key Bridge collapse, a tragedy that would ...

The entirety of Monday was something of a long trial that while not unpleasant, was time consuming in a way that sucks the oxygen out of the room in terms of getting other things done that really ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

It was the first time since 1984 that two Husker wrestlers (Jim and Bill Scherr) have won national titles in the same season.

My husband and I both have full-time jobs and an 18-month-old son. I am pregnant with our second child, due in February.

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

Miller Gardner, the 14-year-old son of former New York Yankees outfielder Brett Gardner and his wife, Jessica Gardner, has ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...