Sleep is crucial for everyone. From a newborn child to adults and even old-age people. This plays a vital role in brain ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the familiarity of having someone by your side. After all, this person may have been ...

After researchers gave 126 undergrads surveys to measure both their intelligence and how much they stressed over events in ...

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

If you’re looking to save money and don’t need a lot of space, then Motto by Hilton New York City Times Square is a ...

If you’re tossing and turning, get out of bed and do a calming activity before trying to fall asleep again. You should also be evaluated for other conditions that can affect sleep, such as leg ...

If you're tired of battling the mess and wondering how to fix a muddy yard, keep reading for practical tips that will help ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

Activities to Avoid for Better Health in Your 60s and Beyond. As we grow older, our bodies undergo various changes, and it’s ...

NEW ORLEANS (AP) — NFL Commissioner Roger Goodell says there’s “a lot of work to be done” before the NFL possibly expands its season to 18 regular-season games. Goodell said Monday at a ...