Hay fever keeping you up? Doctor shares 7 tips on how to sleep with allergies
While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...
Head of embattled homeless authority resigns days after LA County votes to create own agency
Los Angeles Homeless Services Authority CEO Va Lecia Adams Kellum resigned Friday afternoon, just days after the troubled agency was told it would be losing most of its funding and employees to a new ...
Census shows slight rise in homelessness, hundreds of public-school students are unsheltered
New data from the Homeless Services Network shows Central Florida’s homeless population increased again this year, but it was ...
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Here’s How Screen Time Before Bed Results in Terrible Sleep
A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.