By ALBERT STUMM Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, ...

There are two kinds of brushers: those who brush their teeth before breakfast, and those who brush them after. But which one ...

You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...

If you were shocked by the hundreds of thousands of microplastics we swallow when we chew gum, you’re in for another spook.

Waiting 30 minutes between your morning coffee and brushing is best for your teeth! “It’s exciting to see the first in situ ...

Plaque buildup can turn your teeth yellow and lead to dental problems. Here are safe and natural home remedies to clean your ...

Dr Krystyna Wilczynski, cosmetic dentist and Dr Kiren Sandhu, clinical lead at Tooth Club, have shared some of the most ...

These seemingly insignificant interdental spaces are actually places where food residues easily accumulate. After each meal, ...

Rushing around in the morning to shower, eat and get out the door just on time is an example of a destructive morning routine, Kaur said. The stress of a rushed morning produces extra cortisol, which ...

said that good oral hygiene involves brushing your teeth thoroughly at least once a day. "Most dentists recommend twice a day. I think part of that is so people get it done really well at least ...

Mental health needs ongoing care. These playful, practical techniques build habits that quietly boost your everyday ...