Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

There’s nothing more heart-melting than a baby fighting sleep with all her might—until Dad steps in! In this precious clip, a little girl battles to keep her heavy eyes open, caught between sleepiness ...

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.

However, in today’s fast-paced world, sleep is often sacrificed in favour of work, social engagements, and prolonged screen time. Many Malaysians consistently compromise their sleep without fully ...

However, scientists from top U.S. universities, including UC Berkeley, Stanford, and UC Irvine, suggest that slow-wave sleep, also known as deep non-REM sleep, might be a powerful defense.

The c2 smart bed is step up from the c1 in Sleep Number's classic series, offering upgraded cooling and pressure relief. With 15% off, a queen size c2 smart bed is now $1,104.15 (was $1,299).

In today's Asking Eric column, R. Eric Thomas responds to a parent who isn't sure how to handle their sons sibling rivalry.

such as dozing off during a work meeting, as an insignificant issue instead of a sign of a potentially dangerous sleep deficit, experts say. “Nodding off in boring meetings is an indication of ...

His parents, who are hearing impaired, were home at the time and watching television when he wandered off. “It’s a tragic accident. But I wish I had better news tonight to share with you all.