Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

Promising review: "I love this little egg cooker! I used it for hard-boiled eggs, and It cooked the eggs perfectly! The best ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Seventy one percent of Americans say they’re trying to eat more protein (up from 59% in 2022), according to the International Food Information Council’s 2024 Food and Health Survey. “I definitely ...

An award-winning nutritionist is urging Brits to follow the '80/20 rule' in a bid to cut their unhealthy cholesterol levels. Figures suggest 54 per cent of Brits could have high cholesterol levels ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

We’ve all been there — tossing and turning, staring at the ceiling, and wondering why sleep won’t come. Turns out, what you eat before bed could be the culprit! Struggling with restless nights?

Snacking specific foods before bedtime may help you fall asleep faster and have a good night's sleep. Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro ...