Looking for cooling comfort without spending too much? The Cocoon Chill mattress offers temperature-regulating memory foam at ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

From socks and pajamas to sheet sets and mattresses, these cooling products for hot sleepers are the stuff that dreams are ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

A good night’s sleep is essential for overall health and well-being, yet millions struggle with restlessness, tossing and turning throughout the night. Establishing the right habits before bed ...

Westin introduced its Heavenly Bed in 1999, and in 2024 they launched the next generation Heavenly Bed, building upon its legacy of delivering deep, restorative sleep for guests. I learned that ...

I know I’m supposed to gradually go to bed ... are too late in the afternoon or evening because they can make it harder to fall asleep at night, worsening the misalignment of your sleep schedule.

I didn't feel others' movements too strongly when lying on the bed. But when I dropped a bowling ... especially if you sleep hot. Side sleepers might instead prefer the Plush Soft Saatva Classic ...

Cruz says: "Sleep is the best way to happiness and beauty. Once, my sister slept for three days straight. My record is 18 hours, though I don't usually sleep that long." But can lying in bed for ...

even if wearing Apple’s chunky cans in bed is pretty uncomfortable for a side sleeper like myself (although I'm told you can buy ANC sleep earbuds, too). The best noise cancelling headphones can ...