If you've got a smartphone, you probably spend too much time on it — checking Instagram ... They can also be used by parents to regulate children's phone usage. Apple's Screen Time controls are found ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much ...

This finding underscores the importance of regulating the time kids spend on their phones to protect their long-term mental health. Excessive screen time in children and teenagers can have several ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

“If you’re sitting on your phone instead of being outside ... very common condition that occurs from prolonged screen time. Spending too much time focusing on digital devices means your ...

So, as a parent, how do you decide how much screen time is appropriate for your child ... “Me being on my phone, or the kids watching their own programmes separately, can make us be apart ...

Though this sounds great, we often spend the first minutes of the day laying in bed and looking at our phones ... limiting this time’ ‘I can explain why spending too much time using technology ...

Addicted to your phone? A new app lets your friends stage an intervention. You and I are probably spending too much time on our phones. But how much time is too much? Ever since Apple rolled out ...

World Health Day 2025: Globally, digital screen time is increasing at a rapid rate across all devices, from working on office laptops to scrolling through social media on phones. Your ...

Health experts have warned of the number of ways technology is harming our health as data shows screen time is ... are worried about how much time they spend on their phones.

LONDON: If you've got a smartphone, you probably spend too much time ... to help regulate screen time. They can also be used by parents to regulate children's phone usage. Apple's Screen Time ...