Over the past few decades, some studies have raised important questions about the psychological implications of the excessive ...

What's important here is that you set a schedule and stick with it. When you decide to go this route, you must understand ...

Pad Articles ...

Myopia numbers worldwide are soaring, especially among kids. Doctor shares reasons and strategies to prevent it.

Android's Bedtime mode helps you get a good night's sleep by preventing distractions. It puts your phone in Do Not Disturb so ...

Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The ...

If your vehicle doesn’t have built-in satellite GPS, these devices are much better than a smartphone for navigation.

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much ...

British Netflix series Adolescence has sparked discussion about the internet, smartphones and teen's mental health. Does the ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.