Whether it's a field of yellow or a bouquet of sunny blooms, a big, cheerful sunflower is one of summer's most iconic sights. Sunflowers (Helianthus annuus) are known for being easy-to-grow ...

Sunflower oil can be a healthy option when used at the right temperature. It contains high levels of unsaturated fats used in the body as omega-6 fatty acids, which are vital for regulating metabolism ...