For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

Texas Agriculture Commissioner Sid Miller announced that Texas is Celebrating National Child and Adult Care Food Program Week.

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Hundreds of people from Springville and around the local communities attended the grand opening of Springville Ranch Adult ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Supervisor Greta Avery says the federally funded "Child and Adult-Care Food Program" aims to promote healthier eating by ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.