The challenge: finish a land, water and snow adventure in a day, with very Seattle food and sightseeing in between. Our ...

Exercising late, consuming caffeine well into the afternoon, drinking alcohol, eating a heavy meal before bed, or doing stress-inducing tasks, like scrolling the news or arguing with a partner, can ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

This simple online homework tracker helps students remember when assignments are due—and empowers them to actually complete ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

It's more than a collection of vinyl albums. Josh Unterbrink is a "borderline hoarder" with a "record obsession," he admits. The president and CEO of the Lima/Allen County Chamber of Commerce once had ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Coaches provide a weekly checklist for practice drills the team members should complete, then they use the simulators to log the data in a spreadsheet ... team more time to play. The new space will ...

Jennifer Pattison Tuohy is The Verge ’s smart home reviewer, and she’s mind-bogglingly impressive in the number of devices ...

It’s the night before my first BART speedrun, and there’s an impressive collection of items accumulating on my bed. Sunglasses, reading glasses, log book, highlighters, breath mints, hand sanitizer, ...

Drivers will have minimal track time to fine-tune their setups, as only a single free practice session is allotted before the crucial Sprint qualifying round. The new resurfacing of the Shanghai ...

He’ll be a year older than Soto was when Soto hit the market, but Guerrero is nevertheless poised to reach free agency with a rare blend of youth and premium offensive track record. Although the ...