Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

With the tanginess of strawberry and the freshness of mint, this drink takes just minutes to make and is perfect for lazy ...

Today the fizzy, fermented beverage is available in most grocery stores, and there’s a bevy of different brands and types to ...

From kimchi to kombucha and sauerkraut to sourdough, many traditional food staples across cultures make use of fermentation.

From fluffy idlis and crusty sourdough to kimchi and kombucha, fermentation has quietly powered some of the world’s most ...

Known for locally fermenting kombucha and other products, Iggy's Alive & Cultured opened a food truck just over a year ago.

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Here's a step by step guide to hosting an alcohol-free party that still serves cocktails and pairings. Follow these pro tips ...

As global demand for the popular matcha tea beverage grows, producers in Japan have been unable to keep up, leading to a worldwide shortage and price increases, which are being felt by Vancouver cafés ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...